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Essential Oil & Wellness Blog — essential oil

The Benefits of Lavender Essential Oil

Posted by Andrew Irvine on

Lavender is probably the best known of the essential oils. Distilled from the plant Lavandula Angustifolia, this oil is very versatile and is great for the following; Relaxation and anxiety Fungal infections Depression Insomnia Burns Acne Exhaustion Soothing eczema and dry skin.  Nausea Menstrual Cramps   Unlike other essential oils, Lavender can be taken orally and applied to the skin. Use them in one of our oil burners or diffuser’s, or add some to water, olive or almond oil, or cream.

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Essential Oils to help with Self Esteem Blog

Posted by Andrew Irvine on

 Essential oils are powerful tools to help with different issues. The particles in them when reaching our brain stimulates our limbic system which is controls our emotions, heart rate, stress and hormone balance.  Each different oil has different properties which help to heal different symptoms.   In this blog I am covering the oils that are useful for boosting our self esteem.    Ylang Ylang is one of my personal favourite oils, and has a sweet smell, it is great for instilling confidence and combating the fear of failure and shyness.   Ginger helps with self acceptance   Rose oil is the best...

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Essential Oils to help with Pre - Menstrual Tension Blog

Posted by Andrew Irvine on

Essential oils are powerful tools to help with different issues. The particles in them when reaching our brain stimulates our limbic system which is controls our emotions, heart rate, stress and hormone balance.  Each different oil has different properties which help to heal different symptoms.   In this blog I am covering the oils that are useful pre - menstrual tension.    Clary Sage with it’s warm and nutty scent is one of the best oils for PMT. It helps to relax muscles, and aids relaxation. It also combats exhaustion, stress and dare I say it …… sulking.   Geranium is another powerful...

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Essential Oils to help with Colds and Flu Blog

Posted by Andrew Irvine on

Essential oils are powerful tools to help with different issues. The particles in them when reaching our brain stimulates our limbic system which is controls our emotions, heart rate, stress and hormone balance.  Each different oil has different properties which help to heal different symptoms.   As it is cold and flu season here is an overview of the oils that are useful for cold and flu symptoms.     Eucalyptus Oil comes from one of the tallest trees in the world, and has powerful antiseptic properties. It is also good as an inhalant and a chest rub as it helps unblock your nose....

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Throat Chakra Blog

Posted by Andrew Irvine on

Our fifth chakra is our Throat Chakra, which not surprisingly is located at our Throat.  This chakra is associated with our communication, truth, growth and creative expression. It affects our ability to communicate effectively, to feel able to say what we want to say, to stand up for ourselves and speak our truth. Do you feel able to be honest with people verbally? When you do verbalise your feelings, do you feel heard or validated? How truthful do you feel you can be? Creatively, are you free to express yourself? If you want to feel able to communicate freely, and...

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