As spring starts to push slowly forward, we are beginning to see notifications from the Met Office that the pollen count is on the rise. Hayfever can turn late Spring and the whole of Summer into a total misery for...
Essential oils, derived from various parts of plants, have been shown to affect the brain, increasing brain function, have an effect on pain levels and also can bring about mood changes. Oils can be used with diffusers or oil burners...
The menopause is something that is often feared by women as they get older. For some people the fear is unfounded, and they sail through the storm with ease. For others, the symptoms can make the months, even years of...
Today we are going to look at the therapeutic properties of Mandarin essential oil. Citrus oils are always very popular because they have a fresh, uplifting aroma, but the health benefits run much deeper than just smelling nice. So let’s...
Smoking is a habit that many people wish they didn’t have. While they are aware of the detriment to their health, it is by its very nature addictive. Nicotine is a dangerous substance that has a hold over the smoker...
Essential oils are useful tools that can really aid your health and beauty regimes. However, for them to remain effective when opened it is vital that they are appropriately stored. It is good to know more about the lifecycle of...
