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Essential Oils that are aid mindfulness

Posted by Andrew Irvine on

I have researched the essential oils that can help you in practising mindfulness These are ones I have found that promote relaxation while also increasing our focus and attention.

The oils are:
Basil
Fennel
Frankincense
Lemon
Melissa
Red Thyme
Thyme
Turmeric
You could use these in an oil burner or diffuser while you do your meditation.

All these oils are available on the website and come with free postage and packaging.