Essential Oil & Wellness Blog — red thyme
Posted by Andrew Irvine on
I have researched the essential oils that can help you in practising mindfulness These are ones I have found that promote relaxation while also increasing our focus and attention. The oils are:• Basil • Fennel• Frankincense• Lemon• Melissa• Red Thyme • Thyme • Turmeric You could use these in an oil burner or diffuser while you do your meditation. All these oils are available on the website and come with free postage and packaging.