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Essential Oil & Wellness Blog

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  • January 25, 2021

    Essential Oils that are aid mindfulness

    I have researched the essential oils that can help you in practising mindfulness These are ones I have found that promote relaxation while also increasing our focus and attention. The oils are:• Basil • Fennel• Frankincense• Lemon• Melissa• Red Thyme...

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  • January 19, 2021

    Essential Oils to help induce sleep blog

    Getting enough sleep is really important for our wellbeing, for our brain function, weight loss and stress reduction. There are certain oils that will really help you to get a good night’s sleep. These are: Lavender – as this promotes...

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  • January 19, 2021

    Fabulous Christmas Gift Sets

    Christmas is nearly upon us, and for anyone with gifts still to buy, what better than the git of some wonderful essential oils, all with amazing benefits for your loved ones. This year we have the following amazing gift sets,...

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  • January 19, 2021

    Making a homemade sugar scrub with essential oils

    A great way to use essential oils is to make your own sugar scrub. A scrub is the perfect exfoliator for getting rid of dry skin and improving blood circulation keeping it smooth and young looking. Exfoliation before moisturising helps the skin...

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  • December 14, 2020

    The Benefits of Rose Essential Oil

    Rose oil is considered to be the queen of flowers, as it is extracted from the petals of various roses. It is the best oil for purifying on a physical and emotional level. Rose oil is the best oil to...

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  • December 14, 2020

    The Benefits of Lavender Essential Oil

    Lavender is probably the best known of the essential oils. Distilled from the plant Lavandula Angustifolia, this oil is very versatile and is great for the following; Relaxation and anxiety Fungal infections Depression Insomnia Burns Acne Exhaustion Soothing eczema and...

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  • December 14, 2020

    Essential Oils to help with Self Esteem Blog

     Essential oils are powerful tools to help with different issues. The particles in them when reaching our brain stimulates our limbic system which is controls our emotions, heart rate, stress and hormone balance.  Each different oil has different properties which help to heal...

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  • December 14, 2020

    Essential Oils to help with Pre - Menstrual Tension Blog

    Essential oils are powerful tools to help with different issues. The particles in them when reaching our brain stimulates our limbic system which is controls our emotions, heart rate, stress and hormone balance.  Each different oil has different properties which help to heal...

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  • December 14, 2020

    Essential Oils to help with Colds and Flu Blog

    Essential oils are powerful tools to help with different issues. The particles in them when reaching our brain stimulates our limbic system which is controls our emotions, heart rate, stress and hormone balance.  Each different oil has different properties which help to heal...

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