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Essential Oil & Wellness Blog — essential oil

Essential Oils to help induce sleep blog

Posted by Andrew Irvine on

Getting enough sleep is really important for our wellbeing, for our brain function, weight loss and stress reduction. There are certain oils that will really help you to get a good night’s sleep. These are: Lavender – as this promotes relaxation Chamomile - reduces stress and has a calming quality Jasmine – has a molecular mechanism similar to medicines prescribed for insomnia Peppermint – clears airways and reduces snoring The oils work as the droplets reach your olfactory nerve receptors which relay the information to your brain, which helps prepare for sleep. There are different ways you can use these...

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Fabulous Christmas Gift Sets

Posted by Andrew Irvine on

Christmas is nearly upon us, and for anyone with gifts still to buy, what better than the git of some wonderful essential oils, all with amazing benefits for your loved ones. This year we have the following amazing gift sets, which all come in lovely packaging. Christmas Gift Set Which contains: Juniperberry – which is great for getting rid of bacteria and infection. Also known for its spiritual healing abilities, whist being a great skin tonic Mandarin – this uplifting oil helps to reduce stress Frankincense – with its many benefits including reducing inflammation, making it great for Arthritus Cinnamon...

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Making a homemade sugar scrub with essential oils

Posted by Andrew Irvine on

A great way to use essential oils is to make your own sugar scrub. A scrub is the perfect exfoliator for getting rid of dry skin and improving blood circulation keeping it smooth and young looking. Exfoliation before moisturising helps the skin to absorb the moisture. A homemade sugar scrub is easy to make.  The best sugar I find to use is brown sugar. The courser the sugar the more it exfoliates, and course sugar is best used on your body. To create a scrub for your face then use finer sugar or blend the finished scrub in a food processor or...

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The Benefits of Rose Essential Oil

Posted by Andrew Irvine on

Rose oil is considered to be the queen of flowers, as it is extracted from the petals of various roses. It is the best oil for purifying on a physical and emotional level. Rose oil is the best oil to use for balancing your heart chakra. It's properties work t improve fear and grief, whilst also calming nerves and worry. It is a great oil to use in any situation where sadness is present.   The physical conditions it aids are: Premenstrual tension, headaches, and hangovers as it has been shown to ease pain. Researchers think that rose oil may...

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The Benefits of Lavender Essential Oil

Posted by Andrew Irvine on

Lavender is probably the best known of the essential oils. Distilled from the plant Lavandula Angustifolia, this oil is very versatile and is great for the following; Relaxation and anxiety Fungal infections Depression Insomnia Burns Acne Exhaustion Soothing eczema and dry skin.  Nausea Menstrual Cramps   Unlike other essential oils, Lavender can be taken orally and applied to the skin. Use them in one of our oil burners or diffuser’s, or add some to water, olive or almond oil, or cream.

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