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Essential Oil & Wellness Blog — aromatherapy

What is a Well Being Advisor? By Helen Blackburn

Posted by Andrew Irvine on

The role of a wellbeing advisor uses law of attraction, relaxation, meditation and chakra based techniques to support you to increase your positive wellbeing. These sessions can include: ●Identifying the goals you want to achieve ●Teaching you ways to create these ●Essential oils and/or holistic tools to help you ●Relaxation techniques ●Breathing exercises If you would like some tips on how you can increase your wellbeing then why not book one of our sessions with our Well being Advisor Helen Blackburn.

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The Top Essential Oils For Your Home

Posted by Andrew Irvine on

Essential oils are used for a wide selection of different things. Having been marketed as a way to solve all kinds of problems, it’s no secret that they’re hugely popular. This level of success has meant that more and more people are using essential oils, so it’s no surprise that you’re interested in using them for yourself. To try and help you get the most out of these oils, we’re going to be taking a look at just a few of the different options for your home that’ll be useful in a general sense.    Peppermint, Lavender and Lemon  ...

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Essential Oils To Help Late Night Sleep Searchers

Posted by Andrew Irvine on

You’ve almost definitely been subject to a sleepless night before. In this day and age, a lot of us struggle with sleep and getting enough of it. We’re always searching for new options which might help us sleep, and there’s a myriad of different cures and alternatives for people to look into. Now, our business is essential oils and aromatherapy, so we thought we’d weigh in on the sleep conundrum. After thinking about it, we’ve come up with a few options for essential oils that’ll help you to get a better night’s sleep, so let’s get started.   Lavender  ...

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Citronella - A Summer Essential Oil

Posted by Andrew Irvine on

Citronella has a strange aroma which means it is not everyone’s cup of tea, but it can be blended with other oil and has a vast range of uses, particularly during the summer months when the weather is warmer.   Fight the Bugs   One thing citronella is perfect for is repelling irritating insects. If you are someone who is prone to being bitten, then summer can seem like a real drag. Thankfully you can either use Citronella as an airborne repellant or as a skin based cream (just be sure not to let your pets like the cream as...

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Aromatherapy Awareness Week

Posted by Andrew Irvine on

On June the 11th 2018, we will see the start of this year's aromatherapy awareness week. The purpose of this week is to educate people across the country about the benefits of using aromatherapy in day to day life. Alternative therapies are often under fire from conventional medicine, so the International Federation of Aromatherapists (IFA) have put this awareness week together to try and spread the knowledge about aromatherapy.     Fear of the Unknown    One of the reasons cited by people who do not embrace aromatherapy is fear of the unknown. It is fair to say that you can...

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