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Essential Oils to help with Self Esteem Blog

Posted by Andrew Irvine on

 Essential oils are powerful tools to help with different issues. The particles in them when reaching our brain stimulates our limbic system which is controls our emotions, heart rate, stress and hormone balance.  Each different oil has different properties which help to heal different symptoms.

 

In this blog I am covering the oils that are useful for boosting our self esteem.

  

Ylang Ylang is one of my personal favourite oils, and has a sweet smell, it is great for instilling confidence and combating the fear of failure and shyness.

 

Ginger helps with self acceptance

 

Rose oil is the best oil for promoting self love and purifying the emotions

 

These oils can be used individually, or you could combine them. The different options for using these oils are to inhale them or use them on the skin.  

 

Inhalation – this can be done by using one of our oil burners or diffusers. The particles of oil are vapourised into the atmosphere where we inhale them, allowing them to reach and stimulate our olfactory system, where they begin to work on our energy and physical body.  

 

Use on the skin – we can use oils by mixing a few drops with some olive or almond oil. Or we can put them in our bath, by mixing them with some milk and pouring under running water. It is also possible to mix them with some plain cream that you know if safe for your skin. Aqueous cream is good for this.  

 

See our video’s the use of essential oils.