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Essential Oil & Wellness Blog — self esteem

Essential Oils to help with Self Esteem Blog

Posted by Andrew Irvine on

 Essential oils are powerful tools to help with different issues. The particles in them when reaching our brain stimulates our limbic system which is controls our emotions, heart rate, stress and hormone balance.  Each different oil has different properties which help to heal different symptoms.   In this blog I am covering the oils that are useful for boosting our self esteem.    Ylang Ylang is one of my personal favourite oils, and has a sweet smell, it is great for instilling confidence and combating the fear of failure and shyness.   Ginger helps with self acceptance   Rose oil is the best...

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What is a Well Being Advisor? By Helen Blackburn

Posted by Andrew Irvine on

The role of a wellbeing advisor uses law of attraction, relaxation, meditation and chakra based techniques to support you to increase your positive wellbeing. These sessions can include: ●Identifying the goals you want to achieve ●Teaching you ways to create these ●Essential oils and/or holistic tools to help you ●Relaxation techniques ●Breathing exercises If you would like some tips on how you can increase your wellbeing then why not book one of our sessions with our Well being Advisor Helen Blackburn.

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Boosting Self Esteem By Helen Blackburn

Posted by Andrew Irvine on

Self esteem is an area that I am passionate about, as it is the one thing that I know through my own experience can impact our whole lives. Our lives from birth have an impact on our self-esteem, from the way people responded to us as a child, the messages we received from parents, schools and friends all culminate in our own self-identity. What we believe ourselves to be, what we are good at, or not, whether we deem ourselves worthy of positive things in our life or not. This is natural and it happens to us all. We can’t...

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