Cinnamon Essential Oil
Benefits to the mind and spirit:
• Stimulates creativity
• Relieves mental and emotional fatigue
• Increases spirituality and psychic insight
• Helps ease depression
Benefits to the physical body:
• Strengthens the heart and nervous system
• Helps with digestion
• Aids menstrual problems
• Eases respiratory issues
Cinnamomum verum / Cinnamomum zeylanicum
Peppery, earthy, spicy, and slightly woodsy
Cinnamon oil is a spice made from the inner bark of several types of the cinnamon tree.
Origin and History
Cinnamon has long been used in India and was regarded as a rare substance and used in temples for incense. Its first uses were however in Egypt for medicinal reasons.
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