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Essential Oils for Arachnids (Arachnophobia)

Posted by Andrew Irvine on

Arachnophobia is one of the most common fears in the world. The fear of spiders is something that terrifies many people. In the UK we have very few spiders that can actually hurt is, so it really does boil down to just not liking them. However, remember the phobias are irrational fears so while it might seem funny if someone you know is scared of spiders being helpful rather than teasing them is better as it really is not something people can control. We can ration that spiders are tiny and cannot hurt us, sounding all confident when just talking...

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Banish the New Year Blues with Essential Oils

Posted by Andrew Irvine on

January is a strange month, and statistically, the month considered to generate the most personal dissatisfaction with life. The bustle of Christmas disappears, and all the buzz leaves an anticlimactic feeling. We try and sate ourselves with resolutions about how we will make this new year our best yet, but the truth doesn’t match expectation. The weather is often cold and wet, the bank balances are low from overspending in the festive period, and many people are actually tired and a little bit depressed. The good news is that you are probably not alone if you feel like this, and...

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3 Tips Kick 2018 Off With Good Health

Posted by Andrew Irvine on

Welcome to 2018! I hope your new year was happy and drama free. Now we are into the new year people are making resolutions and organising their thoughts for a change. One of the most important things is keeping healthy as we are now mid cough, cold and flu season. It will be so much harder to stick to new changes if you are feeling below par so here are some great tips for boosting your health that you can start now and carry throughout the year with you. 1. Eat Smart The old adage that you are what you...

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Support Your Resolutions with Essential Oils

Posted by Andrew Irvine on

As Christmas slips slowly away we are now awaiting the new year. In just a few days many of us will stay up until after midnight to bid farewell to 2017 and welcome 2018. This definitive change in date seems to motivate us to make plans to change for the better. Whether you are looking to give up a habit, shift your weight or just drive yourself to work harder many people make new year resolutions. But sticking to them can be another matter! Did you know essential oils could help with this? Changes to the Brain Chemistry When we inhale...

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Let’s Talk About Tea Tree Essential Oil

Posted by Andrew Irvine on

Tea Tree is one of the most versatile essential oils, and something always recommended to have on hand. It has a myriad of uses and some significant health benefits. Originating in Australia, Tea tree is obtained from the plant Melaleuca alternifolia, nowadays the plant has been grown in other places but down under is still where the bulk of the oil is derived. This is another oil that is often suggested for internal use, but once more we would strongly recommend that you never ingest any of the essential oils as they are known to be toxins when used in...

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