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Love the Lemon Essential Oil

Posted by Andrew Irvine on

Lemon is one of the most versatile essential oils with a vast range of uses and a myriad of health benefits, but not everyone is aware of its remarkable properties so let’s have a look in more detail.Mood-Boosting MagicLemon is one of the citrus group of oils, and these have mood-boosting properties. Lemon oil great for combating the feelings of depression and malaise especially as we head into winter and the evenings are darker earlier, and we see a lot less of the sun for that all-important vitamin D. Having lemon and other oils diffusing in the room can help...

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Can Aromatherapy Help With Mental Health

Posted by Andrew Irvine on

There has been a growing focus over the last 12 months on mental health issues. We have been encouraged, and rightly so, to break any stigmas attached to someone confessing to having a mental health issue. There are many things that can become a mental health challenge, it is not age or gender specific, and it can strike out of nowhere. Those suffering will tell you that they can feel isolated and excluded, and the worst part alone. So, we wholeheartedly support these new open channels of communication and urge anyone feeling that they might be having mental health issues...

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Essential Oil Introduction

Posted by Andrew Irvine on

Do you love the smell of fresh lemons? Do you stop to smell the flowers? Then you are already harnessing the incredible power of essential oils. Essential oils are extracted from plants and are the smells that you would associate with them. Have you walked passed a lavender bush and breathed in the intoxicating scent? That is the basis of essential oils, and they open up a wonderful world of therapy and healing that is chemical free and gentle on the body. Falling under the umbrella of aromatherapy, we harness specific oils for their amazing properties. There are many ways...

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All About Lavender Essential Oil

Posted by Andrew Irvine on

Lavender is one of the more pungent essential oils but with such a massive range of uses to boast about it remains one of the most popular essential oils. You can even grow and dry your own lavender to use around the home. So let’s find out more about this versatile plant. The Plant Lavender plants date right back to Ancient Egyptian times, and even then they were well aware of its healing properties. It was grown with other plants in Thebes in the scared walled garden and used extensively in the process of mummification. Turned into an early form...

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Combat Winter Skin Damage with Essential Oils

Posted by Andrew Irvine on

Every season brings its own issues for the body and winter is no exception. The cold air and chill from the wind can act as a very drying force on the skin, especially the face and hands. It is important to look after the skin, but if, like us, you would rather not use commercial chemical products what can you do? The good news is there are plenty of natural products, including essential oils that can easily help you create a holistic skin care routine that will soften and heal the skin from the harsh winter elements.   Start With...

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