Ginger Essential Oil: Warming and Energising
With its spicy, invigorating aroma, Ginger essential oil is a warming oil often used to relieve muscular tension and boost circulation. It’s also known for its ability to uplift moods and enhance feelings of vitality.
Potential Benefits:
- Boosts circulation: Ideal for warming up cold muscles and easing stiffness.
- Energising: The sharp, spicy scent can enhance energy levels and focus.
- Skin health: Known for its warming properties, making it excellent in massage oils.
Potential Uses:
- Use in a diffuser to enhance concentration and focus.
- Add to a carrier oil and use for a warming massage.
- Blend with other oils like Lemon or Peppermint for an invigorating bath oil.
Recipe: Ginger Invigorating Bath Soak
- 5 drops Ginger Essential Oil
- 5 drops Lemon Essential Oil
- 100g Epsom salts
Mix the essential oils into the salts and dissolve in a warm bath for a refreshing soak.
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Disclaimer and Safe Usage:
For external use only. Dilute with a carrier oil before applying to the skin. Keep out of reach of children. Avoid contact with eyes and sensitive areas.