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News — bergamot

The Top Essential Oils For Your Home

Posted by Andrew Irvine on

Essential oils are used for a wide selection of different things. Having been marketed as a way to solve all kinds of problems, it’s no secret that they’re hugely popular. This level of success has meant that more and more people are using essential oils, so it’s no surprise that you’re interested in using them for yourself. To try and help you get the most out of these oils, we’re going to be taking a look at just a few of the different options for your home that’ll be useful in a general sense.    Peppermint, Lavender and Lemon  ...

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Essential Oils To Help Late Night Sleep Searchers

Posted by Andrew Irvine on

You’ve almost definitely been subject to a sleepless night before. In this day and age, a lot of us struggle with sleep and getting enough of it. We’re always searching for new options which might help us sleep, and there’s a myriad of different cures and alternatives for people to look into. Now, our business is essential oils and aromatherapy, so we thought we’d weigh in on the sleep conundrum. After thinking about it, we’ve come up with a few options for essential oils that’ll help you to get a better night’s sleep, so let’s get started.   Lavender  ...

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3 Tips Kick 2018 Off With Good Health

Posted by Andrew Irvine on

Welcome to 2018! I hope your new year was happy and drama free. Now we are into the new year people are making resolutions and organising their thoughts for a change. One of the most important things is keeping healthy as we are now mid cough, cold and flu season. It will be so much harder to stick to new changes if you are feeling below par so here are some great tips for boosting your health that you can start now and carry throughout the year with you. 1. Eat Smart The old adage that you are what you...

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Aromatherapy for a Good Nights Sleep

Posted by Andrew Irvine on

Insomnia and poor sleep seems to have become the scourge of the modern world. A simple check of your social media channels first thing in the morning will highlight you just how many friends and family are struggling to sleep. If you are in unfortunate enough to suffer yourself, you may also find a community very much awake on social media during the middle of the night. These hapless souls all have one thing in common they are desperate for some good sleep. There are several aromatherapy oils that can help induce a sense of calm and well-being which in...

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