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Essential Oil & Wellness Blog — essential oil

Aromatherapy for a Good Nights Sleep

Posted by Andrew Irvine on

Insomnia and poor sleep seems to have become the scourge of the modern world. A simple check of your social media channels first thing in the morning will highlight you just how many friends and family are struggling to sleep. If you are in unfortunate enough to suffer yourself, you may also find a community very much awake on social media during the middle of the night. These hapless souls all have one thing in common they are desperate for some good sleep. There are several aromatherapy oils that can help induce a sense of calm and well-being which in...

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Spotlight on Patchouli Essential Oil

Posted by Andrew Irvine on

Patchouli Oil has quite a strong smell that is like no other. Some people find it a scent they cannot stomach and therefore cannot work with, however often this could be due to heavy-handed use. We find that when used sparingly and diluted accordingly, the resulting smell is rather soothing and well worth getting to grips with as the benefits are many. Today we will discuss this incredible oil and some of the best ways to use it for your health. Where Does it Come From? Originating in Southeast Asia the Patchouli Bush is a tropical perennial herb. A small...

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5 Essential Oils For Winter Health

Posted by Andrew Irvine on

When the kids go back to school in September, we reluctantly accept that we are now headed towards the winter. Sure, it might only be the start of Autumn, but the mass gathering of children sends bugs into overdrive. First the sickness bugs, then the colds and fevers, it can be a very trying few months for parents, and sadly even if you do not have children at school, there is no escape unless you hole up at home and become a recluse. Thankfully these five essential oils are on hand to provide support to your home and environment, so...

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